Delicious and Easy Dinner Ideas for Two
Cooking for two can be challenging, but it doesn’t have to be. With the right ingredients and a few cooking techniques, you can whip up a delicious and healthy meal in no time. Here are some delicious and easy dinner ideas for two that you can try today.
1. Seared Scallops with Bacon and Spinach
Scallops are a great source of protein and omega-3 fatty acids. They’re also low in calories and high in vitamin B12. To make this dish, sear the scallops in olive oil for 2-3 minutes on each side until they’re golden brown. Set them aside and sauté bacon until crispy. Add spinach to the pan and cook until wilted. Serve the scallops on top of the spinach and bacon.
2. Creamy Mushroom Chicken
This dish is creamy, savory, and filling. Chicken is a great source of lean protein and mushrooms are high in antioxidants. To make this dish, sear chicken breasts in butter until golden brown. Set them aside and sauté chopped onions and mushrooms until they’re soft. Add heavy cream to the pan and simmer until it thickens. Serve the chicken on a bed of mashed potatoes or rice and pour the mushroom sauce on top.
3. Zucchini Noodles with Pesto and Grilled Chicken
Zucchini noodles are a healthy alternative to pasta and are high in vitamins A and C. To make this dish, spiralize zucchini and grill chicken breasts until they’re cooked through. Toss the zucchini noodles with pesto and top with sliced chicken.
4. Sheet Pan Salmon and Asparagus
Salmon is high in omega-3 fatty acids and asparagus is rich in folate and vitamins A, C, and K. To make this dish, place salmon fillets on a sheet pan and surround them with asparagus spears. Drizzle olive oil over the top and season with salt and pepper. Bake in the oven for 12-15 minutes or until the salmon is cooked through and the asparagus is tender.
5. Spaghetti Carbonara
Spaghetti Carbonara is a classic Italian dish that’s quick and easy to make. To make this dish, cook spaghetti in boiling salted water until al dente. While the spaghetti is cooking, sauté chopped bacon until crispy. Beat together eggs, grated parmesan cheese, and black pepper in a bowl. Drain the spaghetti and add it to the pan with the bacon. Pour the egg mixture over the spaghetti and stir until the eggs thicken and coat the spaghetti.
FAQs
Q: What are some healthy ingredients to add to my dinner recipes?
A: Some healthy ingredients to add to your dinner recipes include leafy greens like kale and spinach, lean proteins like chicken and fish, whole grains like brown rice and quinoa, and vegetables like broccoli and sweet potatoes.
Q: Can I substitute ingredients in these recipes?
A: Yes! You can substitute ingredients based on your personal preferences or dietary requirements. For example, you can use turkey bacon instead of regular bacon or tofu instead of chicken.
Q: How can I save time when cooking for two?
A: You can save time by meal prepping in advance, using a slow cooker, or making recipes that can be made in one pan or sheet pan. You can also buy pre-cut vegetables or use canned goods like tomatoes and beans.
In conclusion, these delicious and easy dinner ideas for two are a great way to enjoy a healthy and satisfying meal without spending hours in the kitchen. Try them today and see how easy it can be to cook for two.
