Get Saucy: Mouthwatering Slow Cooker Meatballs Recipe
Get Saucy: Mouthwatering Slow Cooker Meatballs Recipe
Meatballs, one of the most versatile and delicious dishes that can be served in various recipes. This article will give readers an ultimate meatballs recipe that is guaranteed to satisfy their cravings. But not only that, this recipe is made even better by cooking it slowly with the use of a slow cooker. That’s right, no need to worry about undercooked meatballs because they’ll be perfectly cooked in the end.
The meatballs are flavored with savory spices and are coated in a sweet and tangy sauce that can easily be made at home. Whether you’re preparing for a big family dinner or just cooking for yourself, this recipe can easily be doubled or halved to suit your needs.
Health Benefits
Meatballs contain many nutrients that are essential for our body to function properly. Protein is an essential nutrient that our body needs, especially when it comes to building muscles, repairing tissues, and maintaining healthy skin and hair. Meatballs are an excellent source of protein, with 4-5 meatballs providing about 22 grams of protein. The recipe also calls for lean ground beef, which has less fat than regular ground beef and can aid in weight loss.
The spices used in this recipe also have health benefits. Garlic has been used for centuries for its medicinal properties, and it’s known to have antibacterial and anti-inflammatory effects. Similarly, ground ginger can help reduce inflammation, improve digestion, and may even help ease nausea.
Lastly, the sauce that the meatballs are coated in is made at home from scratch, which means it doesn’t have any preservatives that can harm the body. The ingredients used in the sauce, like honey and apple cider vinegar, have health benefits of their own. Honey is a natural sweetener that can boost the immune system and reduce cough and cold symptoms. Apple cider vinegar is known to help regulate blood sugar levels, lower cholesterol, and improve digestion.
Mouthwatering Slow Cooker Meatballs Recipe
Ingredients:
Meatballs:
1 pound lean ground beef
1 tbsp. garlic powder
1 tsp. onion powder
1 tsp. ground ginger
1 tsp. salt
1/2 tsp. black pepper
1/4 cup breadcrumbs
1 egg
2 tbsp. milk
Sauce:
1/2 cup honey
1/2 cup ketchup
1/4 cup apple cider vinegar
1 tbsp. Worcestershire sauce
1/2 tsp. garlic powder
1/4 tsp. red pepper flakes
Instructions:
1. In a large bowl, combine the ground beef, garlic powder, onion powder, ginger, salt, black pepper, breadcrumbs, egg, and milk. Mix until combined.
2. Roll the mixture into evenly-sized meatballs. The recipe should make about 20-25 meatballs.
3. In a small bowl, mix together the honey, ketchup, apple cider vinegar, Worcestershire sauce, garlic powder, and red pepper flakes.
4. Pour the sauce over the meatballs in a slow cooker.
5. Cook on high for 2-3 hours or on low for 4-6 hours, or until the meatballs are cooked through and the sauce has thickened.
FAQs
1. Can I use a different type of ground meat?
Yes, you can use turkey, chicken, or pork instead of ground beef. Just make sure that it’s lean to keep the recipe as healthy as possible.
2. Can I make the sauce ahead of time?
Yes, you can make the sauce a day or two ahead and store it in the fridge until you’re ready to use it.
3. Can I freeze the meatballs?
Yes, you can freeze them after they’ve been cooked. Just make sure to cool them completely before transferring them to a freezer-safe container or bag. To reheat, thaw them in the fridge overnight and then reheat them in the oven or microwave.