Steak is one of the most popular and satisfying meals in the world, and cooking it to perfection is an art form. Whether you prefer your steak medium-rare, medium, or well-done, cooking it in a pan is a great way to achieve a crispy and juicy result. In this article, we will guide you through the steps on how to cook a steak in a pan, and answer some frequently asked questions about steak cooking along the way.
Choosing The Right Steak
Before you start cooking your steak, it is important to choose the right cut. While each cut has its unique flavor and texture, the most popular ones are ribeye, sirloin, and fillet. The ribeye has a higher level of fat and marbling that make it juicy and flavorful. Sirloin is leaner than ribeye but still has a great taste, while fillet is the leanest cut with a tender texture. Buy a steak that is at least 1 inch thick for better searing and cooking.
Preparing The Steak
Before cooking, it is crucial to let the steak reach room temperature. This process helps the steak cook evenly, resulting in a juicy and tender outcome. To do this, place the steak on a plate and leave it for at least 30 minutes before cooking. In the meantime, you can season your steak with salt and pepper or any other spices or herbs that you prefer. Rubbing some olive oil on both sides of the steak will help the seasoning stick better.
Cooking
Step 1: Heat The Pan
Preheat a heavy-based pan on high heat until it is smoking hot. You can use cast iron, stainless steel, or a non-stick pan for this process. Avoid using a non-stick pan with a plastic handle as it is not safe for high heat.
Step 2: Add Oil
Once the pan is hot, add a tablespoon of high-temperature oil such as canola, sunflower, or vegetable oil. Wait for the oil to heat up and spread evenly around the pan.
Step 3: Sear The Steak
Place the steak in the pan, away from you to avoid any oil splatter. Sear the steak for 2-3 minutes on each side until it forms a golden brown crust. Avoid moving the steak around as it may interfere with the searing process and reduce the flavor.
Step 4: Add Butter And Herbs
When the steak is almost cooked, add some butter and herbs like rosemary, thyme, or garlic to the pan. Tilt the pan slightly and use a spoon to baste the steak with the butter and herbs for extra flavor.
Step 5: Rest
Remove the steak from the pan and transfer it to a plate. Let the steak rest for at least 5-10 minutes before slicing to allow the juices to redistribute evenly.
FAQs
Q1. How do I know if my steak is cooked to my liking?
A1. The easiest way to check for steak doneness is to use a meat thermometer. Insert the thermometer into the thickest part of the steak and check the temperature. For medium-rare, the temperature should be between 130-135°F (54-57°C), for medium, the temperature should be between 140-145°F (60-63°C), and for well-done, the temperature should be between 160-165°F (71-74°C).
Q2. Can I marinate my steak before cooking?
A2. Yes, you can marinate your steak for extra flavor and tenderness. Simple marinades like garlic, olive oil, and lemon juice work well with steak. Marinate your steak for at least 30 minutes before cooking.
Q3. Can I season my steak after cooking?
A3. Yes, you can add salt and pepper or any other seasoning after cooking your steak, but it is better to season it before cooking to enhance the flavor.
Q4. Should I cut my steak right after cooking?
A4. No, you should never cut your steak right after cooking as it will lead to juice loss and a dry texture. Let the steak rest for at least 5-10 minutes before cutting.
In conclusion, cooking a steak in a pan is a simple yet delicious meal that everyone can enjoy. Choosing the right cut of steak, prepping and cooking it to your liking, and knowing how to rest it correctly will create a mouth-watering dish. Use a meat thermometer to check for doneness and experiment with different spices and herbs to add to your steak. Happy cooking!
