How To Cook London Broil In The Oven
London broil is a delicious and flavorful cut of beef that can be cooked in a variety of ways. One popular method is to cook it in the oven, which results in a tender and juicy steak. If you’re unsure about how to cook London broil in the oven, fear not! In this article, we will guide you through the process step-by-step and provide some helpful tips along the way.
Step 1: Choosing the Right London Broil
Before you start cooking, make sure you choose the right cut of London broil. Generally, there are two cuts commonly referred to as London broil – top round or flank steak. Both cuts can be delicious when properly cooked, so choose the one that suits your taste preferences. Look for a piece that is about 1½ to 2 inches thick and well-marbled for the best results.
Step 2: Marinating the London Broil
Marinating the London broil for a few hours or overnight can greatly enhance the flavor and tenderness. You can use a pre-packaged marinade or create your own. A simple marinade can consist of soy sauce, Worcestershire sauce, minced garlic, olive oil, and a dash of black pepper. Place the London broil in a zip-top bag and pour the marinade over it, ensuring it is evenly coated. Seal the bag and refrigerate for at least 2 hours or overnight for the best results.
Step 3: Preheating the Oven
Preheat your oven to 400°F (200°C) while you remove the London broil from the refrigerator and let it come to room temperature for about 30 minutes. This allows for more even cooking.
Step 4: Preparing the London Broil for the Oven
Remove the London broil from the marinade and discard the excess liquid. Pat the meat dry with paper towels to remove any moisture. Sprinkle salt and pepper evenly on both sides of the London broil, ensuring it is well-seasoned.
Step 5: Cooking the London Broil
Place the London broil on a baking sheet or in a roasting pan fitted with a wire rack. Insert a meat thermometer into the thickest part of the steak. Transfer the baking sheet to the preheated oven and bake for about 10 minutes.
After 10 minutes, reduce the oven temperature to 350°F (175°C). Continue cooking the London broil until it reaches your desired level of doneness. For medium-rare, cook until the thermometer reads around 130°F (55°C), which can take approximately 15-20 minutes. For medium, cook until the thermometer reads around 140°F (60°C).
Step 6: Resting and Slicing
Once the London broil reaches the desired doneness, remove it from the oven and let it rest for about 10 minutes. This allows the juices to redistribute and the meat to become even more tender. Slice the London broil against the grain into thin strips, and serve immediately. Enjoy the flavorful and perfectly cooked London broil!
FAQs:
1. What is the best way to cook London broil?
Cooking London broil in the oven is a popular method due to its ease and consistency. Preheating the oven, marinating the meat, and monitoring the internal temperature are key steps to perfecting your London broil in the oven.
2. How long should I marinate London broil?
Marinating time can vary depending on personal preference, but we recommend marinating the London broil for at least 2 hours or overnight for optimal flavor and tenderness.
3. Can I cook London broil without marinating?
While marinating enhances the flavor and tenderness of the London broil, you can still cook it without marinating. However, try seasoning the meat generously with a dry rub or spices to add flavor.
4. How do I know when the London broil is done?
Using a meat thermometer is the most accurate way to determine when your London broil is cooked to your desired level of doneness. For medium-rare, remove it from the oven at around 130°F (55°C), and for medium, remove it at around 140°F (60°C).
5. What are some side dishes to serve with London broil?
London broil pairs well with various side dishes, such as roasted vegetables, mashed potatoes, rice pilaf, or a fresh salad. Choose sides that complement the flavors of the beef and add balance to your meal.
In conclusion, cooking London broil in the oven is a simple and delicious way to enjoy this flavorful cut of beef. With a few key steps like marinating, proper seasoning, and monitoring the internal temperature, you can achieve a tender and juicy London broil that will impress your family and friends.
