Indulge in Sweet Bliss: Our Ultimate Cookie Dough Recipe
Who doesn’t love the smell of freshly baked cookies? The aroma that wafts through the house can lift anyone’s mood and make them feel warm and cozy. Cookies are one of the most loved desserts and have been around for ages. They come in different flavors, shapes, and sizes, but the one thing that’s common is the cookie dough.
Cookie dough is the raw mixture that is used to make cookies. It usually consists of flour, butter, sugar, eggs, and chocolate chips or any other additives. Sometimes people even indulge in just eating the cookie dough right out of the bowl. But, is it safe to consume raw cookie dough? Are there any health benefits of eating cookie dough? Let’s find out.
Is Eating Raw Cookie Dough Safe?
Eating raw cookie dough can be harmful to your health as it might contain harmful bacteria. The dough may contain uncooked eggs, which can carry bacteria like Salmonella. Raw flour can also contain harmful bacteria like E. coli. So, consuming raw cookie dough can put you at risk of getting foodborne illnesses. It is always better to bake the cookies before consuming them.
Health Benefits of Eating Cookies (Baked)
Cookies can be made healthier by using ingredients that can provide some health benefits. Let’s see what they are.
1. Fiber
Adding oatmeal and/or whole wheat flour to your cookie dough can increase its fiber content. Fiber is known to promote bowel health, lower cholesterol levels, and help regulate blood sugar levels.
2. Antioxidants
Dark chocolate chips contain antioxidants, such as flavonoids, which can reduce the risk of heart disease and cancer. Hence, adding dark chocolate chips to your cookie dough can provide some health benefits.
3. Healthy Fats
Using healthier fats, like coconut oil or avocado instead of butter, can provide some health benefits. These healthy fats can help reduce inflammation and improve heart health.
Now that we know about the health benefits let’s dive into the Ultimate Cookie Dough recipe.
The Ultimate Cookie Dough Recipe
Ingredients:
-1 1/2 cups all-purpose flour
-1/2 tsp baking soda
-1/2 tsp salt
-1/2 cup unsalted butter, melted and cooled
-1/2 cup brown sugar
-1/4 cup granulated sugar
-1 egg
-1 tsp vanilla extract
-1 cup chocolate chips
Instructions:
Step 1: Preheat oven to 350°F.
Step 2: Line a baking sheet with parchment paper.
Step 3: In a medium-sized bowl, whisk together flour, baking soda, and salt.
Step 4: In a large bowl, cream together melted butter, brown sugar, and granulated sugar.
Step 5: Add the egg and vanilla extract to the butter mixture and stir until well combined.
Step 6: Gradually add the dry ingredients to the butter mixture, stirring until a dough forms.
Step 7: Fold in the chocolate chips.
Step 8: Using a cookie scoop, spoon out dough onto the prepared baking sheet.
Step 9: Bake for 10-12 minutes, until golden brown.
Now that your cookies are ready, all that’s left is to enjoy them.
FAQs about Cookies
1. Why do cookies become hard after baking?
Cookies can become hard after baking due to overbaking, using too much flour, or not enough fat. Overbaking cookies can cause them to dry out and become hard. Using too much flour can cause the cookies to be dense and stiff. Not adding enough fat can cause the cookies to be dry and hard.
2. Can I freeze cookie dough?
Yes, you can freeze cookie dough. Simply roll the cookie dough into balls and place them on a lined baking sheet. Freeze the balls for a couple of hours, then transfer them to a ziplock bag or airtight container. When you’re ready to bake, take out the desired number of balls and bake as instructed.
3. Can I substitute ingredients in the cookie dough recipe?
Yes, you can substitute ingredients in the cookie dough recipe. You can substitute butter with coconut oil or avocado oil to make the cookies healthier. You can also substitute all-purpose flour with whole wheat or oat flour to increase the fiber content.
In conclusion, cookies are a beloved dessert that people of all ages can enjoy. The Ultimate Cookie Dough recipe is easy to make and can be customized according to your liking. However, it’s essential to be mindful of the ingredients we use, and the health benefits they provide. By incorporating healthier ingredients, we can enjoy sweet treats without feeling guilty. So, go ahead and indulge in sweet bliss, and don’t forget to bake your cookies.
