Sizzling Skirt Steak Recipes to Savor
Steak is a classic dish that many people enjoy, and skirt steak is one of the most popular cuts. It’s a long, thin cut that is great for grilling or pan-frying. Skirt steak is also a versatile cut of meat that can be used in many different recipes. In this article, we will explore some of the best sizzling skirt steak recipes to savor.
But before we dive into the recipes, let’s talk about the health benefits of skirt steak.
Health Benefits of Skirt Steak
Skirt steak is a great source of protein and iron. A 3-ounce serving of cooked skirt steak contains about 22 grams of protein, which is about half the recommended daily intake for an adult. It also contains about 2.5 milligrams of iron, which is about 14% of the recommended daily intake for women and about 31% for men. Iron is essential for the production of red blood cells, which carry oxygen throughout the body.
Skirt steak is also low in fat and calories compared to other cuts of beef. A 3-ounce serving of cooked skirt steak contains about 150 calories and 6 grams of fat, with only 2.5 grams of saturated fat. It’s important to note that the fat content can vary depending on how the steak is cooked and what toppings or sauces are added.
Now, let’s move on to the delicious sizzling skirt steak recipes to savor!
1. Skirt Steak Fajitas
Fajitas are a beloved Tex-Mex dish that can be made with many different types of meat, including skirt steak. To make skirt steak fajitas, first marinate the steak for at least an hour in a mixture of lime juice, olive oil, garlic, and cumin. Then, cook the steak in a hot skillet or on a grill until it’s cooked to your desired level of doneness.
While the steak is cooking, sauté sliced peppers and onions in the same skillet or grill. Warm up some tortillas, and assemble the fajitas by placing strips of skirt steak, peppers, and onions on top of the tortillas. Top with salsa, guacamole, and sour cream if desired.
2. Grilled Skirt Steak with Chimichurri
Chimichurri is a popular sauce in South America that is used on grilled meats. To make chimichurri, blend together cilantro, parsley, garlic, olive oil, red pepper flakes, and red wine vinegar.
Marinate the skirt steak in a mixture of salt, pepper, olive oil, and garlic for at least an hour. Grill the steak until it’s cooked to your desired doneness, and let it rest for a few minutes before slicing it against the grain. Serve the steak with a generous dollop of chimichurri sauce on top.
3. Skirt Steak Tacos
Tacos are a go-to weeknight meal that can be made with various fillings, including skirt steak. To make skirt steak tacos, first marinate the steak in a mixture of soy sauce, lime juice, honey, and garlic.
Grill the steak until it’s done to your liking, and let it rest for a few minutes before slicing it against the grain. Warm up some tortillas, and assemble the tacos by placing slices of steak on top of the tortillas. Add diced tomatoes, onion, and avocado slices, and finish with a sprinkle of cilantro.
4. Skirt Steak Salad
Not in the mood for something heavy? Skirt steak salad is a perfect light and fresh meal! First, marinate the steak in a mixture of olive oil, balsamic vinegar, garlic, and rosemary.
Grill the steak until it’s done to your liking, and let it rest for a few minutes before slicing it against the grain. Assemble the salad by placing a bed of mixed greens on a plate. Arrange slices of steak on top of the greens, and add cherry tomatoes, sliced red onion, and crumbled blue cheese. Drizzle some balsamic vinaigrette over the top.
FAQs
1. What is skirt steak?
Skirt steak is a lean and flavorful cut of beef that comes from the lower belly of the cow. It’s long and thin, with a lot of muscle fibers running in the same direction.
2. How do you cook skirt steak?
Skirt steak can be cooked by grilling, pan-frying, or broiling. It’s important to marinate the steak for at least an hour to tenderize the meat.
3. How do you slice skirt steak?
When slicing skirt steak, it’s important to cut against the grain to prevent the meat from being tough and chewy. Look for the lines in the meat and slice perpendicular to them.
4. What are some toppings or sauces that go well with skirt steak?
Salsa, guacamole, chimichurri, and blue cheese are all delicious toppings or sauces that go well with skirt steak.
In conclusion, skirt steak is a healthy and versatile cut of meat that can be used in a variety of sizzling recipes. From fajitas to tacos to salads, skirt steak is a flavorful choice for any meal. So, why not try one of these recipes and savor the deliciousness?
