Thanksgiving is around the corner and it’s time to start thinking about that perfect turkey breast recipe! A tender and juicy turkey breast is the centerpiece of every Thanksgiving dinner table, and getting it right can be a challenge for even the most experienced cooks.
We’ve got the perfect recipe for you that will make your turkey breast the star of the show – juicy, tender and packed with flavor. In this article, we’ll walk you through the steps to prepare the ultimate turkey breast and also discuss health benefits and answer some FAQs you might have.
Ingredients:
– 1 whole turkey breast (bone-in, skin-on)
– 2 tablespoons of olive oil
– 1 tablespoon of paprika
– 1 tablespoon of dried thyme
– 1 tablespoon of garlic powder
– 1 tablespoon of onion powder
– 1 tablespoon of salt
– 1 tablespoon of ground black pepper
– 1 lemon, sliced
– 2 sprigs of fresh rosemary
– 2 sprigs of fresh thyme
Instructions:
Step 1: Preheat your oven to 375°F.
Step 2: Rinse the turkey breast under cold water and pat dry with paper towels.
Step 3: In a small bowl, mix together the paprika, thyme, garlic powder, onion powder, salt, and black pepper.
Step 4: Rub the turkey breast all over with the olive oil. Then sprinkle the spice mixture over the turkey breast, rubbing it in to ensure even coverage.
Step 5: Place the turkey breast in a roasting pan, skin side up, and tuck in the sliced lemon and the fresh herbs underneath the skin.
Step 6: Roast the turkey breast in the preheated oven until the internal temperature reaches 165°F, about 1-1.5 hours depending on the size of the breast.
Step 7: Once done, remove the turkey breast from the oven and allow it to rest for 10-15 minutes. This will allow the juices to redistribute, making the meat more tender and juicy.
Step 8: Slice the turkey breast and serve it with your favorite Thanksgiving side dishes.
Health Benefits:
Turkey is a great source of high-quality protein, vitamins B6 and B12, and minerals such as magnesium and potassium. Turkey meat is also lean and low in fat, making it a healthy option compared to other meats. Additionally, turkey contains tryptophan, a natural sleep-inducing amino acid that can help you sleep better after your Thanksgiving feast.
FAQs:
Q: How long should I let the turkey rest after removing from the oven?
A: Let the turkey rest for at least 10-15 minutes after removing it from the oven. This allows the juices to redistribute, making the meat more tender and juicy.
Q: How do I store leftover turkey?
A: Leftover turkey can be stored in an airtight container in the refrigerator for up to four days or in the freezer for up to six months.
Q: Can I use boneless turkey breast for this recipe?
A: Yes, you can use boneless turkey breast for this recipe. However, the cooking time will be less than that of a bone-in breast.
Q: Can I use fresh herbs instead of dried herbs?
A: Yes, you can use fresh herbs instead of dried herbs. Just adjust the amounts to your taste.
Now that you know how to make a delicious, juicy and tender turkey breast, it’s time to start preparing for your Thanksgiving feast. Happy cooking!
